Watch this video of an elite strength coach demonstrating a hip flexor stretch that improves flexibility, speed and performance for football players.
The Greenall Griffins 12-man high school football program competes in the RIFL's (Regina Intercollegiate Football League) Stewart Conference 3A Division.
Greenall High School is located in Balgonie, Saskatchewan.
Greenall High School Website
RIFL 3A Standings and Schedule
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