Tuesday, August 17, 2010

2010 Greenall Griffins Football's "Best Athlete" Competition

We are trying something new this year at the start of training camp (August 25th, 4:30 pm) - Griffin Football's "Best Athlete" Competition!  It will be based on five test results:

  1. 20 yard dash (tests quick acceleration)
  2. 40 yard dash (tests overall speed)
  3. Beep test (tests endurance)
  4. Vertical Jump (tests jumping ability)
  5. Bench Press (tests strength)

You will be ranked on each test and total points will be calculated.  Will it be you?  How competitive are you?  Are you ready and in shape?

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.